I am grateful for the opportunity to share on gut health and mental health. We have been in an extraordinary time with working from home, so many changes to our…
Read More
I am honoured to be featured in this global network community 1 Million Women in STEM (Science Technology Engineering & Mathematics) 1 million STEM women roles to inspire the next…
During your time at the moment in isolation, how well are you eating? Sharing some helpful tips for YOU: Eat well, and have more wholefoods. roast pumpkin seeds (main…
Presenting to this group on ‘Leading A Healthy Lifestyle‘ It’s a lifestyle of: – taking care of your microbiome feeding it well – some exercise – taking time out for…
