Support yourself and your staff with tips and strategies in mental health. To be healthier and successful in work and life.
About this event
Are you leading a team, a manager, in business, a workplace wellness person, or a CEO? Join us so you can be better prepared, supporting yourself and others you work with.
October is Mental Health month and is our time to support ourselves, our employees, our managers and family members.
Know what are the signs, what to look out for, and how to approach a need – the workforce is tired, feeling overwhelmed, not keeping up with the workload, depressed, have anxiety, fog brain, stressed, suicidal, or even overindulging?
Take away your strategies to implement for you and share them with your team.
What we will focus on: – what support does your workplace need – your team or leaders – time management – eating well and more – do you need a plan
When: Wed 19 Oct 2022
Time: 11:30am AEST (please check your local time)
Online on Zoom
Book now and the zoom link will be forwarded to you.
Presenter: Raewyn Mai
Raewyn is a Wellness Specialist she works with corporate groups and businesses presenting on having healthier lifestyles. She is a Health and Wellbeing Consultant and has Lifestyle programs personally tailored to you. She has managed a national company, a national organisation and departments at University.
She provides strategies for mental health illness, how to prioritise yourself, your life and workload. As well as the importance of looking after your skin health and your gut health.
