Learn how to be a healthier you Workshop, 4 May, Brisbane

By April 26, 2017Events

What we consume will greatly affect your productivity and outlook to achieve greatness.

It’s all about having a balanced lifestyle, the energy your need and feeling great in your health.

 Join us to hear how the role of food plays on our physical, mental and emotional states. 

Don’t suffer from those issues, know that you can have the quality of life you want.

Even if you are eating properly and/or supplementing – are you properly digesting and absorbing what you eat?

 

 

Here’s what we will cover the 6 R’s

Remove, Replace, Rejuvenate, Rev it up, Repair, Reinoculate

Remove – What’s to be removed

Replace – With better options

Rejuvenate – Spend time on yourself

Rev it up – Get moving

Repair – Gut health
Reinoculate – Your gut / microbiome with what

 

Where:  Norman Hotel, 102 Ipswich Rd, Woolloongabba, Brisbane
 

When:   Thurs 4 May, 6.15pm – 8.15pm

Includes healthy nibbles 

Investment: $52 to learn how to boost your energy, and you can feel great about your health.

Book your spot here:   https://www.stickytickets.com.au/52218

 

 

 

You will take away your starter plan to follow.

Raewyn, The Health Stylist, has a Science degree majoring in Microbiology and is teaching at University. Raewyn also has trained and is certified as a Healthy Gut Advisor. She understands how a healthy digestive system is critical for good health.

Her passion is for everyone to have great health, and to avoid or improve from illnesses, ailments and diseases. It starts with looking after your gut.

It’s all about BALANCE – eating whole foods, to keep moving, taking a break, drinking more water and getting enough sleep.