What we consume will greatly affect our affect your productivity and outlook to achieve greatness.
Join us to hear how the role of food plays on our physical, mental and emotional states.
Understand the importance of your health, having the right foods for you, to give you the health and energy you need.
This workshop will cover how to have a balanced lifestyle taking a break and finding some form of exercise for you.
Even if you are eating properly and/or supplementing – are you properly digesting and absorbing what you eat?
Here’s what we will cover the 6 R’s
Remove, Replace, Rejuvenate, Rev it up, Repair, Reinoculate
Remove – What’s to be removed
Replace – With better options
Rejuvenate – Spend time on yourself
Rev it up – Get moving
Repair – Gut health
Reinoculate – Your gut / microbiome with what
When: Sat 22 April 2017 10.00am – 12pm
Includes healthy nibbles and drinks
Investment: $49 to learn how to boost your energy, and you can feel great about your health.
Book your spot here: https://www.stickytickets.com.au/51050
Raewyn, The Health Stylist, has a Science degree majoring in Microbiology and is teaching at University. Raewyn also has trained and is certified as a Healthy Gut Advisor. She understands how a healthy digestive system is critical for good health.
Her passion is for everyone to have great health, and to avoid or improve from illnesses, ailments and diseases. It starts with looking after your gut.
It’s all about BALANCE – eating whole foods, to keep moving, taking a break, drinking more water and getting enough sleep.
