Even with a busy workplace, lifestyle you can still stay well..
Staying well is a holistic approach that involves taking care of both your physical and mental health.
Staying well in the workplace is crucial for your overall health, job satisfaction, and productivity.
You will take away tips to implement:
It is not about a diet that you need!
How to boost your Immune System – the gateway to your health
Improve mental health
The impact of sleep / exercise to sustain your energy levels
Courage to move forward
An interactive webinar to help participants build a healthier lifestyle. Join us for this informative and engaging event that will help you take control in being well, and in your work.
Event on Zoom: Link will be sent once you have purchased your ticket here
https://www.eventbrite.com.au/e/how-to-stay-well-tickets-725919834767?aff=oddtdtcreator
Wed 4 October 2023
5:00pm (AEST)
please check the time for your area
The event will feature speaker –
Raewyn Mai
Raewyn is a Corporate Wellness Specialist, Health and Wellbeing Consultant and Advisor. She works with people taking them through programs to improve their mental wellbeing and their health.
Raewyn is a presenter on how to improve your Mental Health and wellbeing, Prioritising You and Effective Communication in business & the workplace, to be more productive and successful.
Her business is a multiple award winner: https://rmhealthstylist.com
Raewyn is a Keynote speaker internationally, Clinical Microbiologist, and Academic and Certified Gut Health Advisor.
