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Strategies for Your Mental Health and in the Workplace. Online

By June 5, 2023Events

Strategies for Your Mental Health and in the Workplace is an online event that will take place on Thursday June 22, 2023 at 6:00 PM (Australian Eastern Standard Time).

This event is designed to help individuals improve their mental health while working.


Join us for “Strategies for Your Mental Health and in the Workplace” June 22, 2023, learn practical tips to improve your mental well-being

Attendees will learn practical tips and strategies to manage stress, anxiety, overwhelm and burnout in the workplace.

An interactive webinar to help participants build a healthier and more resilient mindset. Join us for this informative and engaging event that will help you take control of your mental health and in the workplace!

Event on Zoom: please book here:



The event will feature expert speakers –

Liz Pennington  

Liz joins us from New Zealand. She is in private practice in her own Management and Well-being consultancy.

Liz is a professional supervisor, coach, speaker workshop facilitator and psychological trauma responder. Fellow of the College of Nurses Aotearoa and a Community member of the NZ Mental Health Review Tribunal

Liz is a Registered Comprehensive nurse with clinical background in mental health.



Raewyn Mai 

Raewyn is a Corporate Wellness Specialist, Health and Wellbeing Consultant and Advisor. She works with people taking them through programs to improve their mental wellbeing and their health.

Raewyn is a presenter on how to improve your Metal Health and wellbeing, Prioritising You and Effective Communication in business & the workplace, to be more productive and successful.

Her business has won awards:

Raewyn is a Keynote speaker internationally, Clinical Microbiologist, Academic and Certified Gut Health Advisor.