Learn how you can boost your energy and feel great in your health.
This workshop will look at the digestive system – the gateway to your health, whole foods, our microbiome, and our lifestyles.
Even if you are eating properly and/or supplementing – are you properly digesting and absorbing what you eat?
Here’s what we will cover the 6 R’s
- Remove
- Replace
- Rejuvenate
- Rev it up
- Repair
- Reinoculate
Remove – What’s to be removed
Replace – With better options
Rejuvenate – Spend time on yourself
Rev it up – Get moving
Repair – Gut health
Reinoculate – Your gut with what
Where: Bedouin Brew Coffee shop, Rocklea
When: 10am to 12pm
Investment: $40 to learn how to boost your energy, and you can feel great about your health. You will take away your plan to follow.
Raewyn, The Health Stylist, has a Science degree majoring in Microbiology and is teaching at University. Raewyn also has trained and is certified as a Health Gut advisor. She understands how a healthy digestive system is critical for good health.
Her passion is for everyone to have great health, and to avoid or improve from illnesses, ailments and diseases. It starts with looking after your gut.
It’s all about BALANCE – eating whole foods, to keep moving, taking a break, drinking more water and getting enough sleep.
