Learn how you can boost your energy and feel great in your health.
Learn about what you consume and how your environment around you impacts your energy and potential. Let’s discuss balance and look at the gateway to your health with whole foods, your microbiome, and your lifestyle choices.
This workshop will look at the digestive system – gut health, how inflammation starts and what to implement for improvements.
Even if you are eating properly and/or supplementing – are you properly digesting and absorbing what you eat?
Here’s what we will cover the 6 R’s
Remove
Replace
Rejuvenate
Rev it up
Repair
Reinoculate
Remove – What’s to be removed
Replace – With better options
Rejuvenate – Spend time on yourself
Rev it up – Get moving
Repair – Gut health
Reinoculate – Your gut with what
Where: Westport & Lee Cafe, 179 Latrobe Terrace, Paddington
When: Tues 29 Aug 2017 10am – 12pm
Investment: $52 https://www.stickytickets.com.au/56969
to learn how to boost your energy, and you can feel great about your health. You will take away your plan to follow.
Raewyn, The Health Stylist, has a Science degree majoring in Microbiology and is teaching at University. Raewyn also has trained and is certified as a Health Gut advisor. She understands how a healthy digestive system is critical for good health.
Her passion is for everyone to have great health, and to avoid or improve from illnesses, ailments and diseases. It starts with looking after your gut.
It’s all about BALANCE – eating whole foods, to keep moving, taking a break, drinking more water and getting enough sleep.
Event Link: https://www.stickytickets.com.au/56969
