How To Be A Healthier You, 5 March 2020, Brisbane

By February 21, 2020March 2nd, 2020Events

Are you aware that it’s what we consume and our environment that will greatly affect our health?

 Join us Thurs 5 March 2020 6.15pm  – to understand the importance of gut health, how inflammation is formed to causing ailments or other issues, and the steps to take to improve issues.  Hear what the triggers could be, that are causing issues. Learn more about your gut as our second brain.

Even if you are eating properly and/or supplementing – are you properly digesting and absorbing what you eat?

This workshop will cover how to have a balanced lifestyle. We will cover 6 R’s to a healthier you.

Where:  Centenary House Learning Centre, 11 Intrepid St, Jamboree Heights, Brisbane

Free parking on site Churches of Christ

Free coffee, tea and healthy nibbles

When:   Thurs 5 March 2020      6.15pm – 8.15pm       

Book now: